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    Leyna is a 5-time Emmy Award-winning Journalist and CEO of VanMay Financial.

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Common Retirement Costs People Forget About

11/12/2025

 
🛍 Everyday Spending That Adds Up
Once the regular paycheck stops, spending habits can shift faster than expected. Many retirees discover that day-to-day costs quietly creep up and start straining their budgets.
Recent surveys show nearly 1 in 3 retirees spend beyond their means, almost double the rate seen in 2020. Meanwhile, only 59% have at least three months of emergency savings, and about one-third face surprise expenses that throw off their plans.
Little things—like eating out more often, helping family members financially, or upgrading to more expensive subscriptions—can add up quickly. Add rising prices for essentials such as groceries, gas, and utilities, and it’s easy to see how retirement dollars can stretch thin.
The fix: Build a flexible budget that includes a cushion for the unexpected. Monitoring your spending patterns regularly helps you stay on track without giving up the things that make retirement enjoyable.

💊 Underestimating Health Care Costs
Medical expenses often catch retirees off guard. Even with Medicare, out-of-pocket costs for premiums, prescriptions, and procedures not covered by insurance can add up quickly.
A 65-year-old retiring in 2024 may spend around $165,000 on health care over their lifetime—not including long-term care. For a healthy couple, annual medical costs could climb from $14,500 at age 65 to over $49,000 by age 85, once inflation takes its toll. A private nursing home room can now exceed $116,000 per year, while assisted living averages about $68,600.
What to watch for: sudden health changes, rising premiums for supplemental insurance, and long-term care needs that appear unexpectedly.
Tip: Review your health care projections regularly and consider adding a dedicated health savings bucket within your retirement plan.

🏠 Forgetting About Housing Costs
Housing often remains one of the biggest expenses in retirement—and it doesn’t always go down. Between property taxes, home maintenance, insurance, and potential relocation costs, these expenses can chip away at savings faster than expected.
In fact, nearly 11 million older adults spend more than 30% of their income on housing—a record high. Downsizing or moving to a new area can help, but it also comes with closing costs, moving fees, and new HOA dues.
Other hidden costs: rising utility bills, unexpected repairs, or insurance rate increases.
Tip: Plan for both routine and surprise housing costs. That foresight helps protect your savings and gives you more freedom to make living decisions on your terms.

💸 Supporting Adult Children
Half of all parents continue to financially support their adult children—including many retirees. The average monthly outflow? Roughly $1,474. Most of it goes toward essentials like groceries, phone bills, health insurance, or rent.
While helping family feels good, the tradeoff can be serious:
  • 50% say they’d tap retirement savings to keep helping.
  • 35% would postpone retirement.
  • 17% would even return to work.
Reality check: It’s generous—but can quietly erode your financial independence.
Tip: Set clear boundaries and build “helping money” into your budget if you plan to assist. That way, you can support loved ones without jeopardizing your own future security.

💰 Overlooking Tax Triggers
​Taxes don’t retire when you do. Without a solid tax strategy, retirees can face unnecessary penalties or higher costs that drain savings faster than expected.
Here are a few to keep on your radar:
  • RMDs (Required Minimum Distributions): Missing an RMD deadline can trigger a 25% penalty, reduced to 10% if corrected promptly.
  • Social Security timing: Claiming at 62 can reduce your benefits by about 30% for life if your full retirement age is 67.
  • Medicare IRMAA surcharges: Higher income levels mean higher Medicare Part B and D premiums—sometimes adding thousands per year.
The solution: Plan your withdrawals and income sources strategically. Coordinating tax-efficient withdrawals from different accounts can help you keep more of what you’ve earned and extend the life of your retirement funds.  We can help!  Contact us for a free consultation.
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Smart Investors Don't Panic!

4/3/2025

 
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If you’ve been watching the markets—or even casually checking the news—you’ve probably noticed: things are choppy.
Stocks are up one day, down the next. Headlines swing from hopeful to gloomy. And naturally, the big question floating around is:
​
“Are we heading into a bear market?”

It’s completely normal to feel a little uneasy when things get volatile. But before you let the noise take over, or take bad advice from people who claim to be experts and specialists who want to capitalize on your fear, let’s talk about what’s really going on—and why a diversified, well-structured plan puts you in a stronger position than most.

What’s Driving All the Uncertainty?

There are a few key issues creating this market turbulence:

1. Trade and Tariff Worries  Policy back-and-forth around tariffs is causing anxiety in boardrooms across the country. The good news? Recent hints from Washington suggest a more flexible tone, which could ease market tension.
2. Sticky Inflation  We may not hit the Fed’s 2% inflation target until 2026 or beyond. That could delay interest rate cuts—and keep markets guessing.
3. Slower Consumer Spending  With people pulling back on spending, economists are watching closely. Since consumer spending makes up nearly 70% of the economy, this matters.

Here's Why You Can Feel Confident

Volatility is a natural part of the investing cycle. But your plan—if built right—isn’t based on short-term market swings. It’s built on long-term strategy, smart diversification, and risk-adjusted growth.

What does that mean?

It means you’re not all-in on one thing. You’re not chasing every headline. And you’re not exposed to the full brunt of the downturn.

With a diversified portfolio, you can:

✅ Be down less when the market drops
✅ Stay in the game, so you’re positioned for the recovery (which always comes)
✅ Make progress over time with less emotional whiplash

For Clients with Insurance Solutions Like IULs or Annuities…

If you’re one of the clients I’ve helped with Indexed Universal Life (IUL) policies or fixed indexed annuities, you’ve already taken an extra step toward peace of mind.

These solutions are built with a zero percent floor—which means:
➡️ When the market goes down, your account value doesn’t.
➡️ When the market recovers, you still benefit from the upside.
This kind of protection lets you stay calm while others are reacting emotionally—and that’s a powerful position to be in.

And If You’re Focused More on Growth?

I work closely with my husband on the securities side, and together we help clients build portfolios that are:
  • Diversified
  • Thoughtfully allocated
  • Designed for long-term, risk-adjusted growth

Whether you’re using insurance strategies, investment accounts, or a blend of both, our goal is simple: help you stay protected while staying positioned.

Final Thoughts

Markets move. They always have, and they always will.
The key isn’t to predict every twist and turn—it’s to build a plan that can handle the ride, and to work with professionals who help you stay grounded through the ups and downs.  Unfortunately, I've seen people calling themselves experts telling people it's time to sell and get out.  That would be totally opposite of the correct strategy of "buy low, sell high."  Don't let fear guide your decision. Let knowledge give you clarity and confidence to move forward.

So whether you’re feeling uncertain, want to review your strategy, or are just curious how this all affects you—reach out. Let’s talk it through.

And if you know someone who’s stressing over their finances right now, I’d be happy to chat with them too. I always make time for referrals from my clients—no pressure, just perspective.

Stay steady,
Leyna Nguyen

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