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    Leyna is a 5-time Emmy Award-winning Journalist and CEO of VanMay Financial.

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Common Retirement Costs People Forget About

11/12/2025

 
🛍 Everyday Spending That Adds Up
Once the regular paycheck stops, spending habits can shift faster than expected. Many retirees discover that day-to-day costs quietly creep up and start straining their budgets.
Recent surveys show nearly 1 in 3 retirees spend beyond their means, almost double the rate seen in 2020. Meanwhile, only 59% have at least three months of emergency savings, and about one-third face surprise expenses that throw off their plans.
Little things—like eating out more often, helping family members financially, or upgrading to more expensive subscriptions—can add up quickly. Add rising prices for essentials such as groceries, gas, and utilities, and it’s easy to see how retirement dollars can stretch thin.
The fix: Build a flexible budget that includes a cushion for the unexpected. Monitoring your spending patterns regularly helps you stay on track without giving up the things that make retirement enjoyable.

💊 Underestimating Health Care Costs
Medical expenses often catch retirees off guard. Even with Medicare, out-of-pocket costs for premiums, prescriptions, and procedures not covered by insurance can add up quickly.
A 65-year-old retiring in 2024 may spend around $165,000 on health care over their lifetime—not including long-term care. For a healthy couple, annual medical costs could climb from $14,500 at age 65 to over $49,000 by age 85, once inflation takes its toll. A private nursing home room can now exceed $116,000 per year, while assisted living averages about $68,600.
What to watch for: sudden health changes, rising premiums for supplemental insurance, and long-term care needs that appear unexpectedly.
Tip: Review your health care projections regularly and consider adding a dedicated health savings bucket within your retirement plan.

🏠 Forgetting About Housing Costs
Housing often remains one of the biggest expenses in retirement—and it doesn’t always go down. Between property taxes, home maintenance, insurance, and potential relocation costs, these expenses can chip away at savings faster than expected.
In fact, nearly 11 million older adults spend more than 30% of their income on housing—a record high. Downsizing or moving to a new area can help, but it also comes with closing costs, moving fees, and new HOA dues.
Other hidden costs: rising utility bills, unexpected repairs, or insurance rate increases.
Tip: Plan for both routine and surprise housing costs. That foresight helps protect your savings and gives you more freedom to make living decisions on your terms.

💸 Supporting Adult Children
Half of all parents continue to financially support their adult children—including many retirees. The average monthly outflow? Roughly $1,474. Most of it goes toward essentials like groceries, phone bills, health insurance, or rent.
While helping family feels good, the tradeoff can be serious:
  • 50% say they’d tap retirement savings to keep helping.
  • 35% would postpone retirement.
  • 17% would even return to work.
Reality check: It’s generous—but can quietly erode your financial independence.
Tip: Set clear boundaries and build “helping money” into your budget if you plan to assist. That way, you can support loved ones without jeopardizing your own future security.

💰 Overlooking Tax Triggers
​Taxes don’t retire when you do. Without a solid tax strategy, retirees can face unnecessary penalties or higher costs that drain savings faster than expected.
Here are a few to keep on your radar:
  • RMDs (Required Minimum Distributions): Missing an RMD deadline can trigger a 25% penalty, reduced to 10% if corrected promptly.
  • Social Security timing: Claiming at 62 can reduce your benefits by about 30% for life if your full retirement age is 67.
  • Medicare IRMAA surcharges: Higher income levels mean higher Medicare Part B and D premiums—sometimes adding thousands per year.
The solution: Plan your withdrawals and income sources strategically. Coordinating tax-efficient withdrawals from different accounts can help you keep more of what you’ve earned and extend the life of your retirement funds.  We can help!  Contact us for a free consultation.
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